Rickys NYC Beauty Haul

New York is a city of landmarks. From the Empire State Building to the Sex and The City style fashionistas, yellow taxi cabs and of course, the Manhattan skyline at night.
What beauty addicts in New York already know, and what I’m a new inductee to, is that New York is also the home of Rickys NYC. Sure, Jay Z and Alicia Keys didn’t include this in their ode to the city, but little known is that they wrote a WHOLE ALBUM about this place! (this is a lie, but they should have. Maybe I will.)

From cult beauty to the most insane, incredible walls and aisles of colours, textures, serums, lotions, lipsticks, paints, shadows, powders, hair extensions, eyelash curlers... you name it, it’s there in fifty shades and sizes. Get me to New York, New York!
So my travel budget has been chewed up for this year, but thankfully, you can order online. In fact, getting a box of beauty goodies plonked on your doorstep for delayed gratification is one of the most rewarding and exciting occurrences known to beauty junkies.


nugg facemasksNugg Facemasks
 Deep cleansing cucumber extract and jojoba, soothing shea butter and chamomile, exfoliating cranberry seed and jojoba beads, and revitalizing flaxseed and peppermint oil. Every mood your skin pulls (like a cranky toddler, right?) has a fix in these masks. Colour coded and smelling delightful, of course, these are high-tech masks using natural oils and promise not to dry out skin with their gentle formulas. Perfect for stashing in your travel case, gym bag or handbag for post-workout or just post-work skin revival.

Petite Bunny Gloss Bar, RickyCare Soft Touch Eyelash Curler, RickyCare Cleansing Wipes
It’s a gloss with a bunny head. What more do you want?
Eyelash curlers for those girls who need a bit more oomph to their eyelashes. Thankfully I was blessed with dark and naturally curly lashes, but they’re pink. What’s a girl to do?
I feel so Marilyn Monroe wielding them too. Cleansing wipes are an obvious call. With a lipstick collection at least the size of a small island, I feel it’s necessary to use at least 4 shades per day. This requires cleansing and starting over. There’s also the small issue of that “Glow” from post-workout face that is definitely nothing like sweat. It’s a glow. Cleansing is good, regardless, if you don’t want your glow to result in a whole lot of spots and blackheads.

Z Palette, Makeup Blender, False Eyelashes, Hair Clips
While a girl can never have enough makeup, obviously, there comes a time when you need to travel with it and you need to make that decision: What To Take and What To Leave?
This is where the Z Palette comes in handy. Get out a spoon or a scooping utensil of any description, take travel size quantities and put them in your little customisable palette with magnets. Then arrange. Voila! All your favourites, in an orderly, neat little package! Also perfect for gifting.
False eyelashes for the butterfly effect. Save them for a big occasion, or do as the most stylish women in the world do and decide that any day, any time is a big occasion and don them today.
A makeup sponge previously seemed to me to be purely for Makeup Artists. But since everyone is doing the selfie, instagram star thing these days, it appears that we are all amateur makeup artists! So the playing field is levelling a little and the tools the professionals wield can be ours. It’s cute and blue and makes my foundation flawless. You don’t absolutely NEED one, but if you wear foundation regularly and you love your tools, do it. Hair clips for pinning your tresses out of your face for makeup and eyelash application. And they have bows! Who could resist? Also good for avoiding the fringe-in-face during your workouts.


Lip Tar, Lip Stain, Lip Gloss, Lip Paint
For all the amazing makeup products out there, I will NEVER never tire of lip colours. Any. All. Gloss, shine, matte, neutral, dark, light...I love it all.
One might say I’m obsessed. Which is particulary fitting, because my biggest haul is Obsessive Compulsive Cosmetics vegan lip tar, lip gloss, and lip stains in matte and metallic shades from mauve and orange to neutral. SO good. I didn’t want to be totally one-track minded so I also have a lip tint mousse from LA Splash in Nymphaea which is suitably Kylie Jenner-lips worthy. There is a colour for you. Check out the below swatches of OCC Lip Tar.




A Good Night of Sleep

What We All Really Want for the New Year

Apart from world peace, naturally, I think we can all agree a restorative and rejuvenating full night of beauty sleep is top of the list.

Not only is it vital if you are a fitness junkie, but really if you want to look half alive, you'll want to prioritise sleep quality AND quantity. Essential for hormonal balance, muscle building and repair, skin cell renewal and mood stabilisation, you just can't replace this with a pill or compensate with some other activity!

So, having stocked up on beauty addiction-worthy products (have I raved about Deciem yet? Let me get to that..) and having more lipsticks than your average Sephora store, I am going to tell you the SINGULAR products you need to make all this beauty product mania not a total waste of time and money.
Silk pillowslips (that's right, your cheek and forehead are not going to freeze into a wrinkly Picasso-esque nightmare overnight) and silk eye mask.

While a silk pillowcase costs more than your average Kmart cover, you need to factor in how much you value your hair and face. Not only does silk mean your skin and face won't stick to your bed covering (hello wrinkles and spots) but your careful blow-dry and straight locks won't get hot, messy and knotty overnight. True.

100% mulberry silk pillowcases are recommended by dermatologists to improve complexion and avoid friction, dry skin, overheating (leading to rosacea inflammation and acne) and also to protect the scalp and hair from tearing and dryness.
I have a pillowcase and eye mask from The Goodnight Co - an Australian company founded by the beautiful and super friendly Shea and Danielle. These ladies are fabulous businesswomen and genuine champions of wellbeing and health.

My silk pillowcase and eye mask fit easily into my hand luggage for a flight. If you are a regular traveller, you need these!

Benefits:

  • Pure mulberry silk repels dust mites 
  • Prevents hair damage and friction
  • Prevents friction and bacteria build-up clogging skin and causing blemishes
  • No overheating which can aggravate rosacea and other skin conditions
  • Looks super luxurious - so Hollywood starlet!
  • Makes a great present

Check out The Goodnight Co on Facebook, Twitter and Instagram.

Isa Brito - Brooklyn via Brazil: Handmade Herbal Skincare

Isa Brito is a photographer, herbalist and skin guru.

I first spotted her skincare line in a US magazine and when I went to do some research, I discovered photos that prove her skin is flawless. The beauty of natural products and Brazilian heritage!

Isa grew up in Minas Gerais Brazil, on a self sustained farm owned by her family.
Like so many brave and artistic souls before and after, Isa moved to New York in 1984 with barely any money or contacts. Not only did she build the photography collection that was exhibited as "Passengers"  but she also established Isa's Restoratives. This is an all natural, herbal and plant based beauty line that has a cult following in the US.
I also love that Isa is a music fiend - we are both digging The Weeknd and she's also a fan of James Blake, Blood Orange, Chilly Gonzales and Warpaint.
Determined that if I cannot buy Brazilian genes, I can at least invest in the skincare products and regime that Isa swears by. Mind you, she is also dedicated to eating organic, plant-based meals that are rich in antioxidants and quality protein. A balanced, plant-rich diet and high quality, natural products go a long way to giving you the glow. in all my email deletes i've freakin deleted isa brito! GODDAMN!
I absolutely love the Liquid Clay Cleanser - a blend of volcanic ash clay, french green clay, green tea, lavender and papaya enzymes has a cooling effect on the skin.
The blue beauty balm is a must too - honestly, I woke up with seriously glowing skin and in this humid, typical Melbourne weather and disrupted sleep, that's a miracle.
The Coconut Charcoal Face Mask draws out all the nasties while also nourishing with mineral, enzyme and natural oils of coconut. So hydrating and detoxifying. I totally recommend this on a Friday night or a Sunday night when you have to say goodbye to the day, the week, and start afresh.
I am double-timing that mask though! I am also adoring the Matcha Mask. As a matcha green tea drinker, I have experienced the desire to smear all that green, vitamin-infused goodness over my face. Now I can.
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Dear Santa... Top Picks for Fit Fashion & Beauty Lovers

I know there's endless lists of what you need this Christmas, but there's some absolute gold dust sparkled, she'll-love-you-forever, purse bursting goodies worth featuring so here goes. Dear Santa, I've been very good (ok, ok...QUITE good...) and I would like...

philosophy candy cane shampoo, shower gel & bubble bath
Every year we eagerly await the Christmas scented range from philosophy. Don't we all? From gingerbread to snow angels and cranberry, they tick all the boxes on yummy scent, pretty packaging and cute messaging. As the bottle suggests, "we all could use some peppermint cheer this time of year" so if you're done chewing candy canes, your hair and body can smell like one instead. Available at David Jones ($30)

Where's Karl? The Book
Remember Where's Wally? This is the fashionista version with Karl & Choupette located within various fashion cities (Milan, Paris, Dubai...). Behind Kanye and Kim, Anna Wintour, Grace Coddington, Andre Leon Talley and Tom Ford, he will be lurking for you to find. Too much fun! Available at Pan Macmillan Australia ($19.99)

Active Creatures Glamour Puss Shorts
Sure, these are ideal for your pole dancer friend, but they're also ideal for hot yoga. You do not want any unnecessary layers in there, trust me. There's a new range out this week (set your alarm for early Wednesday morning) but I've got these in pink and I adore them. Available at Active Creatures (free shipping, $54)

Pacifica Nail Polish
You've read about 5-free nail polish without the nasty chemicals found in your chemist's $2 bargain bin, right? Well, Pacifica will outdo that! They are vegan, cruelty free and 7-free. No parabens, no formaldehyde. I love Crystal Orchid for a pretty pink, but there's every shade from grey to sunshine yellow. Available at Nourished Life ($18.95)

Bitchin Skin Matcha Green Tea Body Scrub
I think the label pretty much sums this up. Get Bitchin Skin with... bitchinskin. My personal pick is the coconut + peppermint mix. YUM. You will not want the shower to end. It's the ideal prezzie for your Doesn't She Already Have Everything? friend. She doesn't have this. Australian made. Available at BitchinSkin ($14.95)
A Bit Hippy Ho Ho Hamper
What to get the vegan crossfit hippy in your life? I know, real problem. Thank goodness for A Bit Hippy and their hamper. A range of their gorgeous, cruelty free and fab skincare and haircare in a cute box. What's not to love? Contains 
Rice & Fresh Face and Body Wash
Soothing & Improving Moisturiser
Nothing To Smell Here Deodorant
Ditchin' The Itchin' Shampoo
Say No To Silicone Conditioner
Lipbalm
Available at A Bit Hippy ($50)

Beauty School: Cult Beauty Buys and Vitamin B


YSL Touche Eclat is a cult beauty buy worldwide. Not just a concealer in a wand shape, but a brightening pen that works wonders on tired eyes and sallow skin. Models, makeup artists, beauty editors and beauty addicts all have at least one of these magic pens. See image below for a guide to where to conceal - make sure that "teardrop" area inside the eyes is on your radar. It instantly brightens and wakes up the whole face!
Mecca Cosmetica ($59)
L'Oreal True Match Blush in Baby Blossom was a chance discovery. I won the Garance Dore x L'Oreal Beauty Box competition and it arrived along with a bunch of other goodies. It is a pale ballerina pink that I absolutely adore. So subtle and with a naturally pale complexion, this is ideal. Rather than sweeping the apples of the cheeks, it is much more flattering to take blush to the upper cheekbones and towards the upper ear.
Vitamin Grocer Australia ($24.27)

Youngblood Creme Blush in Champagne Life is oil free, cruelty free and enriched with Vitamin C and E. I tend to use this shade as a highlighter rather than a typical blush because it is so glowy. Applied to the centre of the eyelids and the cupid's bow of the lips, it gives you a gentle burst of light where the sunshine would naturally illuminate your face. Glow, my pretty, glow!
Ry.com.au ($35.20)

Dior Air Serum Foundation is a luxe buy - no doubt. Entirely worth it if you consider cost-per-wear though! This goes on and stays on (through yoga, Pump, barre and meetings) while also being non-comedogenic so no nasty spots as a result of all-day, everyday wear.
David Jones ($79)

Here's another tip. The most vital really. No matter how much makeup you have or use, unless you are caring for your skin, hair and organs by eating well and sleeping, there can be no beauty mecca for you! To paraphrase Roald Dahl. If you are smiling and joyful, sunbeams will radiate from your face and make you truly beautiful.
In addition to joy, I am taking Vitamin B# - the new super dose from Blackmores. Vitamin B3 is essential for DNA repair, energy, digestion, skin and hair strength. It can't replace a balanced, healthy diet and this is your first priority - but if you are vegan or vegetarian, you may need to find out if you're low in Vitamin B generally. Totally recommended. Blackmores ($16)

My Frown Leaves Town and Microhydrodermabrasion for Flawless Skin

I have been getting Botox to my forehead frown lines for the past four years. I am careful to have enough to smooth out the lines without “freezing” my face!
As an instructor, I need some expression and it doesn’t appeal to me at all to look false or to fundamentally change my face.
I have a habit of raising my eyebrows and tensing my forehead constantly. If I’m lying in bed, I notice myself doing it before I go to sleep and first thing when I wake up. I do it when I’m at the computer, or reading, or focusing during a workout. It makes the world of difference to find myself NOT tensing and frowning without having to check in and force it!
It also makes me feel better about myself. I don’t feel any pressure from anyone else. I do it for me.

I am very fussy about who I allow to apply injections to my face. These days, a GP or the local beauty salon can advertise injectables with seemingly very little training or understanding of facial anatomy and biochemistry. Be warned – you want someone who has been practicing long enough to know their business, has a loyal clientele, proven qualifications, and someone who will explain to you what the process is, what the risks are, and what the time frame is around effects taking place then wearing off.
I go across Melbourne to Elwood to see Michael Clague at Facelove. Not only is he exceptionally skilled and experienced (conducting training on cosmetic injectables around Australia), but he is funny, friendly and genuinely loves his work. He understands that I don’t want to look frozen or like the sixth Kardashian sister! I just want to smooth out the forehead creases. I have 12 units of Botox, after which it takes about a week before I notice I’m not tensing and frowning.
Facelove is a small salon located on Glenhuntly Road. There is parking galore around the side streets and it is in a little haven back from the shops and upstairs. Unlike another centre I’ve been to, there is no video running that tells you all the things you could and should do to your face and body! There is a deep respect here for working with what you want and what you don’t want. Having said that, Michael has a portfolio of his work to give an indication of what results can be expected from treating different areas of the face whether with fillers or anti-wrinkle injections.
He is all about natural looking results. You can check out pictures of his clients and there’s also a guide that answers the most common questions.
If you’re more about skin treatments, Facelove also does IPLPhotorejuvenation, laser hair removal, and microhydrodermabrasion (SO SO SO GOOD! Joni B does it - see picture) .
The celebrities are all about their lips and one of the most popular treatments is lip augmentation. Mike insists on balance, symmetry and ensuring that there is no “overtreatment” and falsity about the look. There is a good indication of what to expect on the Facelove website. It’s not cheap, but it does last 9 – 12 months and if it makes you feel more confident and you’ve done your research and decided this is what you want, then make sure you book in with someone who you trust.
Now, I do have to admit I haven’t ever watched The Batchelor (which might make me the ONLY person in Melbourne!) but I know Facelove treat Joni and she is absolutely gorgeous so I’ll have what she’s having! As a major fan of microdermabrasion, my next appointment is the 7 step microdermabrasiontreatment 

Disclaimer! A doctor should always check that you are medically fit for this treatment.

You can book online 
Or call 1300 458 491



ABC of Skincare & Retinol for Acne, Wrinkles & Pigmentation

If you're serious about skincare, you are familiar with retinol. It's a form of Vitamin A that is used in both prescription and over-the-counter skincare products to alleviate acne and also to refine and plump ageing skin. It is found in high concentration in Accutane, which I did two rounds of as a teenager with terrible acne. It is a powerful ingredient and skin is highly sensitive to sunlight, tends to dry out easier and the lips need constant balm application.
Is it worth it? Absolutely. It completely cleared my skin.

For the past few years I have used a prescription Retinol (try Retin-A) but, through my strict research (Elle, Harper's, Vogue Paris, Vogue Italia, etc) I kept coming across a few dermatologist-recommended skincare brands using high-grade, proven ingredients.
So I had to have what the Italian, French and UK fashionistas are having, of course.
SkinCeuticals does two speeds of Retinol. Because I have been using a prescription retinol for so long, my skin is primed for the more powerful 1.0% formula. If you are new to retinol use, start with the less intense option (0.5% formula). Retinol has been proven to reduce acne, diminish wrinkles, fine lines and pigmentation. It is magic for clearing up blackheads and promotes collagen production for a more dewy, plumped appearance to the skin. Applied overnight, I use it three times a week. In this weather, I avoid direct sunlight and always apply SPF. Also, it is essential to avoid retinol if you are pregnant. This is true of any Vitamin A formula.

My current issue is uneven skintone. I'm naturally pale and for me, it's highly noticeable around my chin and jaw. So in combination with retinol, I'm using the Metacell Renewal B3. It sounds super scientific and promises to "re-clarify skin, reduce wrinkles, re-tighten surface elasticity, and even skin tone". I apply it 15 minutes before makeup in the morning and it leaves my skin smooth and primed for concealer. I have also used Medik8 Hydr8 B5 serum and it is awesome. You only need a few drops at a time. Worth every penny!

Since we've done Vitamin A and B, it's only fair to bring in the final factor. Vitamin C, when delivered in a highly stable and concentrated solution, is a powerful antioxidant. It protects against environmental damage (pollution, excess heating and cooling, dirt and grime) as well as repairing damage from sun exposure and pigmentation. I am a convert to Medik8 CE-Tetra. Medical grade Vitamin C and you only need a few drops at a time so it will last you for ages. Think of cost per use!

I highly recommend that your first port of call, before you consider clinical lasers or other interventions, is to invest in retinol and skincare that is suited to your skin (both the tone and texture). This might be pharmaceutical grade, like SkinCeuticals and Medik8, or it may be all-natural and organic. Do your research and only be satisfied with results that work for your skin. Some of the cheaper, supermarket ready skincare makes big promises but the concentration of vitamin A, B and C is just too low to have any effect. Be warned.
Full range of Medik8 and Skinceuticals available at FacialCo.

Gym Bag Essentials for Summer

Hello Sun - nice to have you back in Melbourne at full freakin' strength.
Time to rejig the skincare, food and drink choices, makeup and gymwear options. Yes, full length tights aren't always suitable for more humid weather. And heavier, warm foods aren't always conducive to a comfortable sleep on humid, hot nights.
So pour yourself a cold brewed coffee (super strong plunger coffee left in the fridge overnight? Ideal morning greeting!) and add these summer staples to your own gym bag. If it makes you feel good about working out and looking after yourself, it's an investment in your wellbeing and maintaining healthy, body happy habits!


Om Shanti Clothing Power Capri in Fractal Spiral Cleft and Yoga Heart Crop Top are ideal summer yoga, pilates, barre, dance and gym fashion. I have tried and tested this brand in hot yoga, outdoor yoga, barre, weights and cardio sessions and also hardcore supermarket workouts (stretch, grab, lift and squat!). Functional AND fashionable.
The Little Alchemist Pineapple & Zeolite Micropolish is cruelty free, natural, certified organic and 100% Australian made. And it smells like a tropical cocktail! You'll be counting down the workout seconds until you can hit the shower and polish up.
The Little Alchemist Cacao & Cardamom Body Serum combines acai and goji berries, wheatgrass, chocolatey cacao and spicy cardamom to nourish your skin with all natural, certified organic ingredients. You'll smell like a fruity dream as you float from the steamy studio to your coffee date.
Medik8 CE Tetra (from Facial Co) is a high quality, concentrated vitamin C serum that will last for ages. You only need to apply a few drops to your face, wait a minute, then apply your skincare and makeup. Vitamin C retexturises and brightens the complexion. It fights acne, blemishes and protects against environmental damage. I apply it ritually morning and night!
Maybelline Fit Me Dewy + Smooth Foundation with SPF 18 sunscreen. Affordable, non comedogenic, hydrates skin and comes in so many tones, you will definitely find a perfect match. I'm 220 Natural Beige. If you're less about a liquid foundation, try...
Maybelline Fit Me Stick Foundation with SPF 15 sunscreen (I'm 130 Buff Beige) which is perfect for spot-prone skin because it's:

  • oil free
  • natural and matte (no shiny face!)
  • easy to keep subtle or build for fuller coverage
W3LL People Bio Brightener is an all natural, cruelty free illuminating stick. The creamy formula is lightweight and easy to apply quickly and effortlessly. You could keep it in your handbag or the glovebox for touch-ups! Try applying it under the outer edge of your eyebrows, on the height of the cheekbones, and a dab on the cupid's bow. The spots where the light naturally hits your skin. I also adore the W3LL People Bio Bronzer. Again, this is a creamy formula that you can draw on (I feel like Tank Girl!) then blend with your fingers, a sponge, or a brush. With extracts of aloe, green tea and chamomile, you're nourishing your skin as well as looking gorgeous. Both available at Beautiful Because (all about natural beauty products).
KMS Tame Frizz De-Frizz Oil is lightweight, non greasy and creates a barrier to prevent humidity attacking your perfect #gymhair #ballet topknot! Use on wet hair OR dry hair. 
VS Sassoon Straight & Curl is cheaper than some of the hair styling tools out there, and having used it for several months now, I would entirely recommend it for straightening AND creating curls. I especially love that you can adjust the heat settings so that if you have thinner strands, you're not blasting them with full bore heat, whereas coarser hair might require a bit more oomph. Plus the same tool gives you dead straight style or gorgeous mermaid waves and curls. BONUS! By buying from the VS Sassoon The Power of Pink collection, you're supporting VS Sassoon in donating to Breast Cancer Network Australia.





Natural, Cruelty Free Makeup

It's very easy to overlook the nitty gritty details. But with so many choices in life, the power to make small ones that make YOU feel better and fit with your values are vital to living a mindful, conscientious life.
I'm not going to demand you drop all your favourite mascaras and lipsticks in the bin this minute and replace them, but if you're an animal lover, or even if you're exploring a vegan lifestyle, you can find makeup brands that are guaranteed to be Cruelty Free.
Choose Cruelty Free is an Australian organisation that lists makeup brands with a code for whether they are vegan, organic, good for sensitive skin and more.

The list includes a few of my favourite brands. For your benefit, I have picked my favourite 3 products from each. If you're new to them, get excited. You can feel good about your beauty buys and you'll radiate gorgeousness from inside AND outside!


Botani

Using pure plant extracts and all natural ingredients, Botani is a Melbourne-based beauty brand worth seeking out. Their products are targeted towards particular skin types, conditions and aim to treat and nourish.
I adore the scent - especially of the facial exfoliator. It smells like cinnamon and berry oatmeal cookies - try it.
Olive Skin Serum
Spirulina Salt Scrub
Exfoliating 2-in-1 Scrub & Mask



Rosehip by Essano

This perfectly pink packaged beauty brand is straight from New Zealand. They are eco certified and guarantee no nasties in the form of sulphates, parabens, silicones and so on. The added beauty of this brand is that it's totally budget friendly. You'll have money left over for super smoothies and shopping for yoga pants.
Rosehip Gentle Exfoliator

Botanical and mineral cosmetics designed to beautify and be gentle on the skin. Australian made. The packaging, again, is gorgeous. Simple and classy. You'll want to have this take pride of place in your makeup cabinet. I know you have one.
3-in-1 Pumpkin Enzyme Facial Polish
Mineral Bronzer in Beach Glow
Exotic8 Facial Oil (chia, black tea,pomegranate & peach)

Make UP Cosmetics

Not only cruelty free and eco friendly, but designed to love your skin. Mineral products are ideal for sensitive skin and ideal if you're prone to breakouts also. The colours are fabulous and super fresh. I love the highlighting mineral powder especially. Give me more gold!
Lipstick Spring Violet
Brow Gel Medium Brown
Highlighter Mineral Dust in Gold


Get Nude - Not Rude

Makeup looks on the runway change from season to season. You only need to look at Riccardo Tisci's incredible lace face masks for Spring/Summer 2016 to see the latest magnificent manifestation of makeup artist Pat McGrath. She has previously done sequined and latex eyebrows, gothic, Victorian and punk rock inspired looks.
What doesn't change is that there will be designers who want to keep the makeup pared back to emphasise the clothes and the natural beauty and features of the models.
Your interpretation of the "nude" look is going to work along a spectrum, just as the shade "nude" is not a single pale, pink bottle of foundation anymore.
Makeup brands and artists recognise that there are a range of ethnicities and skin tones and textures to work with. Lancome is one of the best for doing foundations for dark skin.
Here are the essentials and if heavy contouring appeals to you, work that bronzer! Just avoid harsh lines. Blend. Blend. Blend.


  • Take care of your skin. No amount of makeup can disguise super tired, blemished and flaky skin. A combination of supplements (silica, fish oil, flaxseed oil, zinc) and high quality, natural skincare is going to serve you well.
  • Exfoliate. I love Aveda's Botanical Kinetics Exfoliant for sensitive skin. It is non abrasive so won't aggravate redness or dry skin. Exfoliating removes surface oil and dead skin cells to allow skin to breathe and be radiant.
  • Spend on your base. By all means, stock up on $2 eyeshadow and glitter but think about the Cost Per Wear equation. This is going to cover your face MOST if not EVERY day! I am blemish-prone and also have dry skin. I need breathable coverage that will last through a sweaty yoga session followed by meetings and appointments. I swear by:
  1. Dior Nude Air (gorgeous, light texture and fabulous coverage) @ David Jones
  2. Dior Skin Forever Fluid (slightly heavier formula but great shades for my skin tone) @ David Jones
  3. L'Oreal Lumi Magique (excellent coverage, radiant dewy finish) @ Priceline
  • Use concealer. Even if you don't use foundation, a concealer magically revives sad, no-sleep skin. Just as you would match your foundation perfectly IN THE LIGHT to your face colour, make sure your concealer is a perfect match. Try:
  1. Dior Nude Skin Perfecting Hydrating Concealer @ Sephora
  • If you are a lipstick junkie, like me, you will go crazy for a nude range that actually really flatters your face! No chalky, zombie lip effect here! I am totally addicted to Rimmel's Kate Moss line of nudes. Not only housed in peach coloured bullets, these shades can work alone or blended and they are beautiful.
  1. Rimmel Kate Moss Nude Lasting Finish Lipsticks @ Priceline


The Good Oil on 3 Budget Buys for Banishing Blemishes, Laundry, Stress Free Sleep and Cleaning

It amazes me that not everyone has cottoned on to the wonders of this cheap, versatile supermarket buy. Eucalyptus, tea tree and lavender oil are all super cheap, potent, easily available, NATURAL and multi-use.
If you only choose one oil - eucalyptus is your friend. I have a bottle that has lasted 6 months. I use eucalytus oil:

  • to dab into my nostrils to prevent inflammation from dust pollens and cold/flu symptoms
  • added to saline solution for a nasal spray
  • dabbed on blemishes to reduce inflammation and blitz spots
  • added to floor cleaner
  • to wipe down bathroom surfaces
  • to wash gym clothing - out, out damn germs!
  • diluted as a spray for the yoga mat. Trust me.
Then there are two more that will go the distance. They have multiple uses and because they are so potent, you'll use only a tiny amount at a time. This is going to be magic for your budget and your health. I use lavender oil:
  • rubbed gently on my temples to relax
  • spritzed on my pillow and bedding before sleep to de-stres
  • added to boiling water for a facial steam (just hold a towel over your head!)
  • added to fragrance-free, basic moisturisers for scent and anti-inflammatory properties
  • massage oil for the muscles
Finally, though the smell takes me back to my teenage years, teatree oil dabbed on spots will blitz them. It's also great for cuts, abrasions and also for cleaning duties.

It's worth buying 3 at a time and saving around 15% - I order online at Bosisto's but these are also easily available at chemists, pharmacies and supermarkets.

#Snoopette : Cat Woods

I’m Cat Woods [@cat13gram] and I author Core Integrity With Cat, teach barre, do some freelance writing and editing, and I’m also doing my yoga teacher training at The Yoga Social in Melbourne CBD. I have been doing yoga for the past 15 years and it is the one thing that remains a constant passion in my life, besides writing, and I know I will never know everything or master every aspect of it. I love that. I will always be a student! Being a writer and a barre instructor means I am not confined to conservative fashion or beauty. That said, I don’t feel like myself with a full face of makeup or shunning makeup completely out of some idea of yoga Puritanism!
I had terrible acne as a teenager and went through two courses of Roaccutane. It cleared up my skin, but it made me extremely conscious of using products that genuinely hydrate, cleanse and nourish skin as opposed to stripping it of natural oils or clogging it and causing spots. My favourite brands for skincare are natural and I flit between using different ones from day to day and week to week. I love Kiehl’s toners and eye creams. Thalgo does great cleansers and serums. At the moment I’m using their Foaming Marine Cleanser (smells ocean fresh) and Hydra Marine Serum. I also love a weekly exfoliation with Goodness Every Week Facial Scrub. It’s a new range that is all about chia seeds. Smells fab and the pastel coloured packaging makes me smile.


I am all about a great sports massage, even though it’s so expensive, which is why I figure if I’m teaching and talking for work – why can’t I find a facial massage therapist? So I did my Google research and contacted the most highly rated Australian facialist, Jocelyn Petroni for her local recommendation. Jocelyn only works in New South Wales, but she said there was no other option than Valli Shubere if I wanted the ultimate facial massage. Valli operates from Herbario and has been doing herbal beauty and health for over 30 years. Valli, Marcel and herbalist Vito Cozza take traditional European Botanical Medicine and apply it to internal and beauty treatments. Unlike most, the herbal preparations are totally pure and potent. It is a little like being pummelled – I won’t kid you, it can hurt to have your cheeks and jawline massaged when you’re a typical tooth-grinder, but it is worth it for the glow you get later. Valli does nutritional assessments and programs too but I haven’t tried these.

I am all about nail colours since I am looking at my fingers and toes all the time as an instructor. I love OPI and Orly in particular. They have great colours and they are paraben, sulfate free with cute names. Especially loving the new Purple Palazzo Pants. I also love Orly Nailtrition as a paint-on treatment for broken, brittle nails that have seen too many colour changes and too much remover! It gives a really shiny, glossy finish too. I paint it on while I’m binge watching The Americans or Game of Thrones.

Daily, I wash and tone then after a few espressos, I apply L’Oreal Lumi Magique because it’s the perfect shade and it lasts through my workout and class without caking or dripping or clogging my pores. It is lightweight but it covers any redness.
I am all about the glow so I love Physicians Formula Powder Palette Mineral Glow Pearls applied with a big brush. I’m an amateur but I know how to wield a brush when it comes to blusher and bronzer. Definitely not with a heavy hand! I don’t spend a lot on brushes. The Real Techniques Bold Metals Collection is available in chemists and beauty shops. It looks much more expensive than it really is! The Flat Contour Brush is my most used. It’s super soft and does triple duty on bronzer, blusher and highlighter.
I love Lancome Blush Subtil in tawny 011 Brun Roche as a bronzer. I sweep it from the top of my ear lobe under my cheekbones then apply a bit of blusher (Urban Decay Afterglow in Crush for true pink or the paler ballet pink of Youngblood Mineral Blush in Zin.
I love lip colours and I find them in my glovebox, my bathroom, my loungeroom, under the bed, in the kitchen, falling out of my iPad carry case... literally, I have lipsticks, lipliners and lipglosses everywhere. I’ve just discovered Bite Beauty from Canada. They do food-quality, all-natural lipsticks that are highly pigmented so they last through a lot of talking and coffee. My new addiction is Luminous Lipstick in Cassis, a deep fuschia.

I find that my eyes get red and sensitive if I wear much eye makeup beyond a simple slick of liner. I don’t make it a regular habit, but I do indulge in eyelash extensions a few times a year because it means I look glammed up without having to do anything! If I’m careful not to use oil-based cleansers and don’t fiddle with them, they last around 3 weeks. I am super fussy about where I get it done though because I don’t want any messing around near my eyeballs! I go to The Lash Beauty Bar in North Melbourne. Aniya started this tiny, gorgeous salon a few years back and has since introduced massage and facials. I had a massage there years ago that was wonderful, but now I’ll just go for lash extensions on the rare occasion. When I flutter them in the mirror, it reminds me of classic film actresses of the 1930s and 40s. theatre actresses and ballerinas.. That big, dramatic eyed flutter that says ‘I’m costumed and I’m bold. Bring on the stage.’

Onzie Ahimsa Tank Top
Having said that, I am not able to be anything or anyone other than entirely myself when I’m teaching. I don’t become any louder or stricter. It’s not a performance, after all. I am really fortunate to share my love and knowledge of pilates and body awareness, barre, dance and soon yoga too. I love it. I love doing it, I love researching and choreographing, practicing and correcting and empowering people to feel flexible, strong and balanced.

Since I spend every day in gym clothes, I have amassed a wardrobe of outfits that is like a rainbow of lycra. There are some $10 Kmart singlets in there but mostly it’s OmShanti , Onzie, and Mika Yogawear for leggings and crop tops.
Purusha People Leggings
I have also just discovered Purusha People for mermaid print, iridescent, highly original yoga pants and there’s also some amazing iridescent, very Australian Gothic “Black Opal” leggings at DivaFit.

Finally, my unruly and naturally curly (but mostly just frizzy) hair responds best to the Pureology brand. They don’t use sulphates, parabens, lots of preservatives and chemical ingredients. My poor scalp reacts to most products by getting dry, itchy and flaky. So I’m careful to stick to what I know works! My latest haircare addition is Pureology Serious ColourCare Strength cure Cleansing Conditioner– it leaves my hair soft and non-greasy or heavy. Smells divine.

The Best Herbal Facial in Australia

Like a sports massage for the face, Valli Shubere applies her adept fingers and palms to the face and kneads and caresses to reshape and release tension.
In her 30 years of treating the body with herbal medicine, and applying purely herbal based tonics to the face, Shubere has mastered her technique to the point of being in constant demand in Australia, America and Europe.

I discovered Valli when I asked the queen of celebrity facials in Sydney, Jocelyn Petroni, who she'd recommend in Melbourne. It was without hesitation that she gave me one name: Valli Shubere.

Valli operates from the Prahran Herbario clinic (222 Chapel Street). Downstairs is the store and this is where the herbal tonics for body and face are expertly concocted by herbalist of 37 years, Vito Cozza. Upstairs, the treatment room is warm, simple and welcoming.
Treatments are tailored - anything from 1.5 to 2.5 hours depending on the needs and nature of the client. Valli sees many actors, models and presenters who are posing and pulling faces for hours daily. Her treatment is designed to release tension that can cause facial muscles to tense and cause anything from sinus blockages to undereye bags or tight jaws.

The Herbario Dispensary downstairs offers dry herbs, fluid extracts, herbal tablets, essential oils and nutritional supplements. A nutritional assessment can determine your needs.

I'm sworn to secrecy on the names of Melbourne models, actors and athletes who attend, but I can assure you there are some very fine faces who rely on Valli's massage and nutritional herbal expertise for their wellbeing and beauty.

Herbario website 
Book an appointment 

Superfoods for Super Skin


Every morning I make my green smoothie with green superfoods powder. Now I have a new routine also - detox for my face with a grainy cleanser full of vitamins and green goodness! I am loving Australian brand Sukin Super Greens facial scrub. Full of the goodness of kale, spirulina, chlorella and parsley and trust me, it smells gorgeously sweet and not horribly "healthfoody" at all.
Just to be sure I am absolutely super, I followo up with super green detoxifying Facial Recovery Serum - again full of goodness.
Did I mention Australian owned and made? Go team.
sukin is available at Priceline

A new label is the reason this brand caught my eye - while 7th Heaven is a new name, this is actually the renewal and rebirth of a long lived skincare brand. It is bigger, better and bolder than ever so I had to stock up on a few "weekly indulgence" facial masks. Particular formulas for particular concerns. Manuka honey is great for hydration, healing and moisturising. Berries are great for reinvigorating the skin and senses and there's also strawberry, apricot and tropical flavours. Totally recommend you spend the spare change on it - very budget friendly!
7th Heaven is available at Target and Woolworths

Caffeine Buzz for Ultimate Performance....of your skincare


Coffee is a natural stimulant and a powerful antioxidant. This not only makes it the perfect pre-workout, pre-work kickstart, but also a wicked tonic for your skin and hair.
So, make an espresso and read on because caffeine will perk up your body and your complexion.
Caffeine constricts small blood vessels and reduces inflammation, making it perfect for minimising dark circles and fluid build-up under the eyes. 
Try Swisse Argan Anti-Aging Eye Cream (argan oil, vitamin K2 & caffeine). 
Keep in mind, eye creams offer temporary benefits so you need to question your diet and lifestyle for those dark circles and bags!

Those tightening and fluid-fighting agents will also do wonders for your skin. The Body Shop has a range that uses all natural ingredients – including caffeine – to nourish, firm and rejuvenate skin. Considering the nasty winter weather here, this is a shower must have for me.

With caffeine plus grapefruit and lemon essential oils, this also has an attached massage head for a super luxe at-home massage. Genius! Spa Fit Firming & Toning Gel-Cream Massager.
If you’re a self-tanner like me, you’ll need to regularly exfoliate to make sure you’re not looking flaky (you know what I’m talking about) – so you can either go the luxe version from Body Shop (zesty citrus scrub 100% natural-origin citrus ingredients) OR add your used coffee grinds to your existing bath or shower gel and not only reduce, reuse, recycle but glow with a natural “I am a DIY Skincare Master” knowledge!

Get along to my Facebook page to let me know if you use a caffeine spiked product that you love!




Organic, Natural Skincare and Ingredients that Cleanse and Nourish Skin



If I told you to stock up on chia seeds, blueberries, acai berries, papaya, pink grapefruit, you'd think I was giving you a list for the kitchen.
In fact, I'm giving you the essential nutrient rich ingredients for a skin regime that will bolster your natural cell turnover, collagen levels and give you a radiant complexion.

As a teenager, I had to courses of Accutane because of vicious acne. I am so careful and fussy about WHAT I use on my skin and having a routine. Every morning, my first move is to cleanse and if I've got time, apply a masque (Dermalogica Power Recovery is unbeatable). Drink coffee, remove masque. Toner (Kiehl's Cucumber Herbal Toner is alcohol free so non drying).
Then the makeup, of course!
In the evening, same deal but I might exfoliate instead of the masque to make sure every speck of makeup and dust is out, out, out! I apply body moisturiser (wake up smelling like a blueberry smoothie AND shimmering!) before bed and also Eminence Pink Grapefruit serum to blitz any spots! I also use overnight repair time to apply a rich moisturiser OR a peel depending on whether my skin is dry or there's a spot developing. So it's either Eminence Firm Skin Acai Moisturiser or Kiehl's Hydro-Plumping Re-Texturising Serum.

I recognise that Eminence and Kiehl's are not budget buys - they're skinvestment purchases. So, if you're more dash than cash right now, there is an awesome range called Goodness out newly that is all about chia seeds! These babies are rich in omega 3 fatty acids, vitamins, minerals and natural certified organic goodness for your skin. There's a whole range, but I'm loving the cleanser and moisturiser.

These are the particular products I use, but there's a mega range of all natural serums, cleansers, masques and more that will suit your particular needs...check out:
Eminence Organics, Kiehl's and Goodness.

Seasonal Skin - Weather Proof Your Face

Thanks for the not-so-warm welcome back Melbourne. I really do love this city, but it's a far cry from the sunny mornings of Barcelona and Paris, and my shivering limbs confirm this. While a good yoga session fixes my seasonal blues and a bit of hot yoga flow does wonders for a winter
workout, its my skin that needs extra nurturing. My ever-reliable favourite Dermalogica is my source of skincare and I'm updating my makeup with the new collection from MAC - you will want to the second you see the campaign too. It's crazily, madly MAC-ly addictive. I saw it first in the Paris MAC store, and it's just released in Australia. You will want it, I warn you. All of it!

Skin for the Shivery Season:

I have been using the Multivitamin Range for about 3 years since I discovered it via a facial in High Street, Northcote. It is brilliant on my early 30s skin, but also highly concentrated with vitamins and anti-ageing hyaluronic acid and peptides for 40s, 50s, 60s and 70s. My beauty cabinet is always home to the MultiVitamin Power Serum and MultiVitamin Power Recovery Masque (Best Quick Fix Ever). I have just introduced the AGE Smart MultiVitamin Thermafoliant for ultimate squeaky clean pores.
For the body? I'm a lavender scented oasis post workout shower, using Stress Relief Treatment Oil.
All products available at select salons and Dermalogica online.


Wash And Dry

The name Val Garland gets makeup artists very excited and if you love fashion photography and Vogue magazine as much as I do, you'll know the photographer Miles Aldridge is an icon. So the fact they are BOTH behind this latest MAC campaign should speak volumes on quality and superiority.  The Wash and Dry collection includes shimmery highlight beauty powders, highly pigmented colours from nude through to fiery reds as well as blushes and nail lacquers in the collectible and covetable colours MAC is famous for. I am blowing bubbles for Washteria nail lacquer!
All products available from JUNE 1 2015 at MAC counters and MAC online.
Follow Val Garland and MAC Cosmetics on Instagram for inspiration.

Do It Yourself Beauty At Home (Beauty On A Budget!)


Closer to counting your coins than your diamonds? I hear you. You don't need to make half your beauty and wellbeing appointments beyond your bathroom. Here's what you can and should be mastering at home!

Hair Colour. Ok - NOT if you have super blonde hair unnaturally or complex highlights happening. Put down the bleach immediately. However, if you are touching up the roots on a colour within 4 shades of your natural colour (I dye my hair 2 shades darker brown than natural) then save yourself an expensive salon visit and do it at home. I swear by no-mess, fast L'Oreal Sublime Mousse or Colour Preference in Brasilia. It is so easy to apply in mousse form and way less messy than the typical liquid formulas.

Facial. Sure, this is such an appealing luxury BUT you can apply a skin-specific masque at home and spend the waiting time dancing to lame 90s hits in your loungeroom. Can't do THAT at a salon can you? I love Elemis, Kiehl's, Sanctum and Nut'rir skincare ranges for their masque offerings. What you choose is dependent on what you want to target (acne, uneven skin tone, dryness, sensititivity and redness etc) so look at what the masque says it does. Not all products do the same thing!
I've also just discovered indeed labs exfoliator. It is awesome. A fine powder that works into a foam - you can use it alone or add it to your current cream cleanser for some added oomph. Cleansing before a masque is mandatory.

Sea Siren Buccaneer
OPI Chiffon My Mind
Mani/Pedi. Yes you can. It's practice. Make sure you paint the WHOLE nail and try to stay inside the lines. My favourites are OPI Chiffon My Mind for subtle, Orly Push The Limits for full-on fuschia, and Sea Siren Buccaneer or Pirate's Blood for dramatic bold shades. All are 5-free and cruelty free.
Contouring. Yes you can. Thanks to Into The Gloss for the insider guide to contouring by Kim Kardashian's makeup artist du jour, Mario Dedivanovic. Note that he FILLS THE BROWS to "frame the face". Such a quality tip! I dye my brows dark, dark brown. Skip the salon and use 1000 Hour Eyelash & Brow Kit (saves you $$$ and time).
Watch, learn, do.

Beauty Goes Pop! Yazbukey Collaboration


How do you top a makeup collaboration with the most fashionable cat on the planet, Choupette Lagerfeld?
You team up with pop art, French fashionista Yazbukey to stamp her signature pop art lips all over your fabulous makeup and skin products. If you're Shu Uemura.

I love my makeup. I love my pop art and I love my limited edition so this is ticking every box for me. I got my hands on the fabulous Yazbukey for shu uemura lipstick in Yaz Red. Are you jealous? You can get your own as of May 2015.
Follow shu uemura on Facebook and shop it at David Jones

Yoga for Beautiful Skin, Great Digestion and Controlling Anxiety

Yoga alone won't give you glowing, unblemished skin but it definitely helps. A smooth, strong digestive system that is essential to your immune system and hormones working harmoniously is going to improve your overall energy, mood, health AND your skin, hair and nails.
Lastly, a healthy body and a body that is working to process nutrients, fight inflammation and infection, battle everyday environmental stress and enable great sleep and circulation is going to increase your ability to deal with psychological and emotional anxiety.

Here's what to do.


  • Eat moderately. Eat what you like, but also consider that you need a balance of healthy fats (avocado, salmon, walnuts, seeds, sardines), protein (lean meat, tofu, soy, fish) and carbohydrates (fruit, vegetables, wholegrain oats, breads, brown rice, gummy bears).
  • Eat slowly and chew thoroughly. This not only allows you to break down your food more thoroughly so that it can pass through the digestive system easily, but it also tells your brain that you are satisfying your appetite and gives you time to enjoy your food.
  • Wait half an hour to an hour prior and before eating to gulp water, tea or coffee. It interferes with digestion and the absorption of vitamins and minerals from your food.
  • Take a probiotic capsule daily. I prefer Naturopathica GastroHealth.
Yoga for Digestion
Yoga Twist for Digestion
Your yoga move for great digestion is any twisting move. This stimulates the gut, massaging the internal organs, and relieves some of the tension in your lower and mid-back, allowing you to breathe easier. Remember to extend up through the spine and don't slump while you twist!

Beautiful Skin needs cleansing, moisture, and most of all, exercise. This increases and improves circulation so that blood flows to the skin, renewing it with fresh blood flow, nutrients and increasing cell turnover so that dull skin can shed and refreshed, new skin cells can flourish.

  • Use a sunscreen. If you exercise outdoors, a hat and sunscreen are non-negotiable if you want beautiful skin. It will also protect you from the majority of skin cancers. 
  • Cleanse with gentle, targeted products. There are so many cruelty free, natural and gentle products on the market. I love Sanctum Organics - you'll find the details in the previous blog post!
  • Avoid touching your face too much. Your fingers will distribute oil and dirt so if you can avoid resting your chin in your palms, do.
Yoga move for great skin
Downward Dog for Great Skin
Your yoga move for fabulous skin AND battling anxiety is downward dog. Strongly pushing your heels down, your palms and the pads of your fingers gives you a powerful foundation. Allowing the blood flow to circulate to your head increases your energy and stamina. Remember to keep your abs braced, your shoulders broad and drawn back to your hips and away from your earlobes. 
Breathe deeply through your nose right down your spinal column.
Exhale slowly.
Hold as long as you can then gently bend your knees, pull your bum back to your heels and stretch forward along the ground.