Geo Print Eco Friendly Yoga, Barre, Gym Gear


Pastel pink has been called the colour of 2016 by Pantone, the great colour gurus. This may be so, but as a Yoga Pants Guru, I'm seeing black and white geo print and I am loving it.
Loving it.
Because it's flattering when the angle and placement of the print aligns with your body shape, it can easily be coordinated with block colours and if you're more adventurous, other patterns. It can dial back the intensity of your more eye-popping colour choices, whether that's neon green tank top or aqua blue hair.

Back to Geo Print though. In particular, eco friendly activewear. The fabric and the manufacturing process have been carefully chosen to ensure least damage to natural resources and climate. I believe it's going to become more and more of a political, cultural and social discussion point for 2016 and onwards in the fashion industry. The ethics of our clothing and the imperative to spend more on clothing that meets a sustainability standard rather than throwing away money on 10 pieces of el cheapo mass manufactured tat that will fall apart, fade and tear within 2 washes.

I've loved Om Shanti Clothing for years. Every single pair of pants still looks and feels EXACTLY as it did when it first arrived. No amount of sweating, gym sessions, laundry and sun exposure has faded or stretched it. And it's still super bright. Cannot speak highly enough of Joel and Jackie Strauss who run Om Shanti and really live the message: be active, be good, be considerate of the earth and your footstep on it.
So hard to narrow down my favourites so lucky I've got a theme: the new Black Chakra print Performance Legging is AH mazing. Agreed?



I'm a new convert to Shift To Nature. This is a Australian brand run by the lovely Sonja. Her entire range is eco friendly from design to delivery. Fits like a glove, looks flattering and withstands hot yoga and CrossFit. There's plenty of pieces you can coordinate too. The prints complement one another and there are several pieces in the same prints so that you can go with full length leggings or hot yoga shorts. Lucky. Some days I haven't defuzzed and fake tanned and as we know, those are NOT hot yoga short days. My new favourites? The GeoTech Hot Yoga Bra, Pyramid Hot Yoga Bra and Geo Tech Eco Leggings. They will be featured on my Instagram. Of course! Stay up to date with new products and offers on Facebook:     Eco Active @ Shift To Nature

And last but not least, of course, make sure you coordinate EVERYTHING because it's the small details that can make you smile mid-class, workout or meeting.
Whether you go all fancy with nail art of some wonderful geometric print or just black, just white or a combo - embrace the spirit. Obsessed with OPI Alpine Snow ($19.95 @ Myer)



Gym Bag Essentials for Summer

Hello Sun - nice to have you back in Melbourne at full freakin' strength.
Time to rejig the skincare, food and drink choices, makeup and gymwear options. Yes, full length tights aren't always suitable for more humid weather. And heavier, warm foods aren't always conducive to a comfortable sleep on humid, hot nights.
So pour yourself a cold brewed coffee (super strong plunger coffee left in the fridge overnight? Ideal morning greeting!) and add these summer staples to your own gym bag. If it makes you feel good about working out and looking after yourself, it's an investment in your wellbeing and maintaining healthy, body happy habits!


Om Shanti Clothing Power Capri in Fractal Spiral Cleft and Yoga Heart Crop Top are ideal summer yoga, pilates, barre, dance and gym fashion. I have tried and tested this brand in hot yoga, outdoor yoga, barre, weights and cardio sessions and also hardcore supermarket workouts (stretch, grab, lift and squat!). Functional AND fashionable.
The Little Alchemist Pineapple & Zeolite Micropolish is cruelty free, natural, certified organic and 100% Australian made. And it smells like a tropical cocktail! You'll be counting down the workout seconds until you can hit the shower and polish up.
The Little Alchemist Cacao & Cardamom Body Serum combines acai and goji berries, wheatgrass, chocolatey cacao and spicy cardamom to nourish your skin with all natural, certified organic ingredients. You'll smell like a fruity dream as you float from the steamy studio to your coffee date.
Medik8 CE Tetra (from Facial Co) is a high quality, concentrated vitamin C serum that will last for ages. You only need to apply a few drops to your face, wait a minute, then apply your skincare and makeup. Vitamin C retexturises and brightens the complexion. It fights acne, blemishes and protects against environmental damage. I apply it ritually morning and night!
Maybelline Fit Me Dewy + Smooth Foundation with SPF 18 sunscreen. Affordable, non comedogenic, hydrates skin and comes in so many tones, you will definitely find a perfect match. I'm 220 Natural Beige. If you're less about a liquid foundation, try...
Maybelline Fit Me Stick Foundation with SPF 15 sunscreen (I'm 130 Buff Beige) which is perfect for spot-prone skin because it's:

  • oil free
  • natural and matte (no shiny face!)
  • easy to keep subtle or build for fuller coverage
W3LL People Bio Brightener is an all natural, cruelty free illuminating stick. The creamy formula is lightweight and easy to apply quickly and effortlessly. You could keep it in your handbag or the glovebox for touch-ups! Try applying it under the outer edge of your eyebrows, on the height of the cheekbones, and a dab on the cupid's bow. The spots where the light naturally hits your skin. I also adore the W3LL People Bio Bronzer. Again, this is a creamy formula that you can draw on (I feel like Tank Girl!) then blend with your fingers, a sponge, or a brush. With extracts of aloe, green tea and chamomile, you're nourishing your skin as well as looking gorgeous. Both available at Beautiful Because (all about natural beauty products).
KMS Tame Frizz De-Frizz Oil is lightweight, non greasy and creates a barrier to prevent humidity attacking your perfect #gymhair #ballet topknot! Use on wet hair OR dry hair. 
VS Sassoon Straight & Curl is cheaper than some of the hair styling tools out there, and having used it for several months now, I would entirely recommend it for straightening AND creating curls. I especially love that you can adjust the heat settings so that if you have thinner strands, you're not blasting them with full bore heat, whereas coarser hair might require a bit more oomph. Plus the same tool gives you dead straight style or gorgeous mermaid waves and curls. BONUS! By buying from the VS Sassoon The Power of Pink collection, you're supporting VS Sassoon in donating to Breast Cancer Network Australia.





Yoga Wear New Prints Colours Shades & Designs

Two of my fave brands from the US both offer EASY, AFFORDABLE shipping to Australia and internationally, so don't think you can't get these fabulous fit bits on your fit bits.
Both Mika Yoga Wear and Om Shanti Clothing make clothing for yoga girls who are serious about yoga. Their yoga pants are built to move and to last.

They're also made to look amazing, feel amazing and stand out from the humdrum, boring yawn of black and the mega sportsmarket brands everyone else is wearing.

Mika Yoga Wear has just released the awesome Kaya Legging (High Waisted!)  in new prints. Check out their gorgeous campaign shot in the beautiful desert wilderness. I've got the neon green Kaya Legging full length leggings, the Blackberry capris and the beautiful Bluebee Print Ella Top.


Go to www.mikayogawear.com



Om Shanti Clothing is a totally new discovery for me and it is ROCKING MY WORLD! The high cut waist, the amazing fabric, but most of all...the knockout prints. Whether you love florals, animal print, galactic cosmic wonderlands or geometric designs, there is something to suit. I have the Pink Galaxy Aztec Cluster Power Leggings and the Navy Floral Power Pants. They are getting so many compliments! You must discover this brand. Super, super affordable to ship to Australia.
https://www.omshanticlothing.com/