June Gym Bag From Skincare To Sweatpants


June is miserably cold here in Melbourne. But even if it isn't shiver-to-your-bones icy where you are, these are excellent items to have in your gym bag, on your home shelf, or even stashed in the car for emergency use. Because if you break down, that's the perfect time to work your biceps as you wait for the repair guy (or girl).

Featured above.

Onzie capri

Made by LA yoga people to move, flex, moisture-wick and maximise your workout whether that's yoga, pilates, barre or weights. This heathered orange shade is the bright antidote to this dreary weather. It's summer in a pant! Get 'em here.

Cotton On handweights

Only 2kg you say? If you do some YouTube and Google time you will discover light handweights can be deadly difficult and totally effective. These are so chic in black and rose gold. Karl definitely would. At Cotton On.

Alpha H Balancing Moisturiser and Gentle Exfoliant

Alpha H does Serious Skincare. This is not your supermarket shelf standard. Anyone I know who has used it RAVES about it, me included. This is not a product I use every day or night as it's quite intense but I always wake up brighter and dewier when I do. At Alpha H.

Mellow Liquid Lip Paint

Sure, you COULD go lip colour free but it's a short life and there's a whole lot of colour in the world. So, with that in mind, don't choose to use lipstick that's going to end up on your chin after you've been sweating it out in BodyPump, barre or Bikram. Liquid lipstick that is super affordable? Yes please. Mellow Liquid Lip Paint right here.

Indermica Eye Treatment Night/Day

This is just so self-explanatory. But the reason I choose this product over the zillion eye products there are out there is because I usually wake up with sore or gluey eyes because even though it promises not to get in my eyes, somehow I react! NOT with this. And the bottle is ingenious. It's an all-in-one with two pumps so you can easily mete out day and night quantity as you need. Get it here.

Last but not least, a moisturiser that doesn't cause a breakout. Hallelujah! BetaMoisturise is a must. I'm not a teenager but get a super rich  moisturiser on my face and bam, spot time. This is tried, tested and terrific. Right here at Medik8 Australia. Oil free and mattifying.

Cat's Cult Beauty Brands


Valerie Gradury created Odacite skincare as a result of reinventing her lifestyle to eliminate as many toxins from her diet and environment as possible. Having been diagnosed with breast cancer, she took stock and quit her job, qualified as a health and wellness coach, and began to blend potent plant oils for skin.In 2009, five years after she made the changes to her own lifestyle, Valerie launched the pure plant Serum Concentrates.
I have been using the Olesomes Time Release Creme, which is the base to add the oils to, allowing them to be absorbed by the skin more gradually (overnight).
My two picks (of the many oil blends available!) are Vital Glow Serum (Wild Carrot) and Radiance Effect (Green Tea + Lemongrass).
Both smell like heaven - you will not want to just apply once. The Wild Carrot has a sweetness that wraps you up in a hug and the lemongrass is a hit of fresh, tangy, zesty green. Radiance AND aromatherapy all in one. I'd also love to try the Hyperpigmentation Serum (Papaya + Geranium) and Elasticity Serum (Marula + Neroli).


Cruelty Free. Natural. Made in Australia.
Direct from the state that does the Big Pineapple, surfers, parking meter women in bikinis and crocodiles, comes a skincare range that is gorgeously packaged and really delivers. I’ve featured Rubifresh on the blog in the past. I still love it.
My particular picks are the cleansing gel and cleansing oil. Both smell citrus tangy and will cleanse gently so that you don't feel you just removed your makeup AND every cell of moisture in your body.
I swear by the cleansers and the face and body scrubs. I’m yet to try the Pigmentation Serum but I will be and I will report back. Stay tuned.


There's three "Series" for the Hylamide range, which allow you to use the basic Core range, the specialised Booster range and the Finisher range, designed to blur pores, increase radiance and photographic finish (if you're selfie inclined. I am not.)
These are intense serums and the high concentration of active ingredients means if you have particularly sensitive skin, you may want to apply less product, less often.
I find the Vitamin C (Booster C25) is seriously skin texture nirvana, BUT it's super intense and I prefer to leave it on for two or three hours before bed and wash it off. If you regularly use vitamin C products, you might find you can leave it on all night without issue. I have no issue leaving Booster Radiance on and my recommendation would be to use this on face AND neck and chest to ensure you look radiant from forehead to chest rather than having that "I have been tanning in a turtleneck" look. I love the Low Molecular HA Rehydration Booster. Again, skin looks and feels smoother and I look MUCH less tired in the morning.




I'm new to the Elucent Whitening skincare range, but I'm loving it two weeks' in. This is not a bleach - the whitening refers to evening out any pigmentation caused by sun damage and hormonal imbalances. So, vitamin C, fruit extracts, vitamin E. saffron seed oil and Vitamin B are all combined in the cleanser, moisturisers, eye creams and exfoliators.
Clinical trials have shown improved and clearer skin at 12 weeks (96% respondents) and it's recommended that to see real, long lasting results, at least 3 months regular use should be committed to. Done!

Caffeine Buzz for Ultimate Performance....of your skincare


Coffee is a natural stimulant and a powerful antioxidant. This not only makes it the perfect pre-workout, pre-work kickstart, but also a wicked tonic for your skin and hair.
So, make an espresso and read on because caffeine will perk up your body and your complexion.
Caffeine constricts small blood vessels and reduces inflammation, making it perfect for minimising dark circles and fluid build-up under the eyes. 
Try Swisse Argan Anti-Aging Eye Cream (argan oil, vitamin K2 & caffeine). 
Keep in mind, eye creams offer temporary benefits so you need to question your diet and lifestyle for those dark circles and bags!

Those tightening and fluid-fighting agents will also do wonders for your skin. The Body Shop has a range that uses all natural ingredients – including caffeine – to nourish, firm and rejuvenate skin. Considering the nasty winter weather here, this is a shower must have for me.

With caffeine plus grapefruit and lemon essential oils, this also has an attached massage head for a super luxe at-home massage. Genius! Spa Fit Firming & Toning Gel-Cream Massager.
If you’re a self-tanner like me, you’ll need to regularly exfoliate to make sure you’re not looking flaky (you know what I’m talking about) – so you can either go the luxe version from Body Shop (zesty citrus scrub 100% natural-origin citrus ingredients) OR add your used coffee grinds to your existing bath or shower gel and not only reduce, reuse, recycle but glow with a natural “I am a DIY Skincare Master” knowledge!

Get along to my Facebook page to let me know if you use a caffeine spiked product that you love!