Coming up...

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Dance with Cat
Coming up, I'll be trialling dance classes in Melbourne and putting Beyonce to shame (at least in my head).
(Don't forget Jungle Body on Thursday!)

Cat's legs go boom
I have asked a very tough and knowledgeable personal trainer at the local YMCA to give me a new and interesting leg routine that MUST result in jelly-legs/near-collapse and exhilaration. There is some SERIOUS WINTER EATING to be dealing with here. I'll let you know how it feels. My clients? Beware. Taking notes.

Power your workout
More "add-it-now" moves for your workouts and music ideas too.