As a magazine junkie, I admit I can see how women would gain the idea that an entirely crease-free, plastic-fresh face would seem like a normal goal in life. The airbrushing is madness! But there are images sometimes, like the divine Christy Turlington for Valentino, with her untamed hair and the gentle lines of a lifetime of smiling, where true natural beauty is on show.

In the age of the selfie, where snapping photos of your food and your face and your dog in the middle of conversation is seemingly de rigeur, it's only natural we should be more aware of lines, creases, blotchy skin and spots. There is no particular age at which these start to show... and really, we need some perspective too. These are signs of ageing, which is inevitable and beautiful. The alternative is either never having lived at all, or being dead. Those creases, those lines, those sun-spots are all proof you have lived, laughed and loved. So I am forthwith, not giving you the low-down on how to be entirely frozen faced and line-free! Nobody wants to kiss and cuddle and converse with a puffer fish stuck on a human body. These are treatments, with the benefits and details, that you can consider as an investment in slowing down and reversing signs of facial ageing. Great skin: glowing, evenly pigmented, bright eyes and healthy, hydrated skin and hair are beautiful at any and every age.

Celebrity nutritionist and naturopath, Nigma Talib advises to minimise, and ideally cut, the following from your diet on a semi-regular basis for two weeks to enhance digestion and improve skin health from the gut:

Sugar
Dairy
Gluten
Alcohol

Start with the very insides and then come with me and try the following:

Enzyme Facial

I have had the "Time Less Enzyme" facial at Bayside Skin & Laser two months ago and my skin looked firmer and the shape of my face more defined for days afterwards. This has NEVER happened after any other treatment. It can feel like your face and decolletage are being squeezed under pressure from the treatment masque as it absorbs, but this doesn't last longer than 10 minutes before cleansing so hang tight. The Enzyme facial is part of a treatment plan. Ideally, you'll do this facial as part of a program of other treatments which it prepares the face for: hydrating, balancing and stimulating cell turnover.

Laser

Who here hasn't watched Star Wars? Everyone knows lasers are good news!

But seriously, get this on your face, stat. All the celebrities are doing it, so you know it must be worth your pennies. Taking less than half an hour, I have a quick cleanse, don eye protection and a laser wand is directed over my cheeks, chin, forehead and briefly over my nose pulsing 40 degree heat deep into my facial skin to stimulate the cells. The heat brings blood flow to the face and causes micro-damage which forces the skin cells to recruit collagen for repair. The result? Plumpness. Right where you want it - cheeks, chin, under-eyes and forehead. Again, Bayside Skin & Laser is my salon of choice. Make sure you entirely trust the clinician you go to (word of mouth counts!)

Skin Needling

I have only had one treatment and so I can't vouch for it being a long-term effective treatment as the recommendation is to have around 6 treatments minimum over a series of months. I'd be more than happy to continue to try this and it has been highly recommended for treatment of acne scarring or pigmentation (or both!). There are also now some tools for at-home use but ultimately, the salon experience will always be conducted by a trained professional and when it comes to needles and your face, consider the approach you want to take.

I went to Claire Francoise in Prahran. I have also had a professional full body tan at Claire Francoise and it was the best one I've ever had - totally natural, dark, non-sticky and fast developing.

If you have experienced a treatment that changed your skin or stopped the clock at 35, tell me. Go on. I'll be on Facebook and Instagram awaiting!

xCat