Guest blog from iHanuman - free yoga videos from yoga teachers of all traditions! Enjoy.
|Hanuman yoga videos|
Last summer, a friend of one our iHanuman
Yoga Teachers' inquired about doing some video work for us. She had just finished her first year of film school and she was anxious to put her training to work. She only had two months of free time to offer us, so we began an idea for a project we had been thinking about for several months. We contacted all of our local studios and offered their teachers the opportunity to film a yoga video clip for our "In the Studio"
series. Our goal was simply to highlight the variety of incredible local teachers and studios while creating valuable yoga teachings.
|Hanuman pose (the white monkey)|
Most of the videos come from Charlottesville, Virginia, but Saraswati
also took the concept on the road to the Outer Banks and even Portland, Oregon. The videos range from the breathing techniques, known as Pranayama, from the Ashtanga Yoga Tradition and the Kundalini Tradition to Yin and Vinyasa yoga sequences that are accessible to most yoga practitioners. We have created a playlist on our Youtube Channel
for you to view the current videos. And Saraswati has contacted us again about returning to the project this summer! So we are currently putting together a schedule for recording more including a Yoga sequence in Spanish, some Yoga Philosophy and more asana sequences from new teachers.