Inspired by the big trend overseas to incorporate ballet work, pilates and yoga, I am instructing a class that aims to lengthen, stretch and shape the muscles. Core strength (meaning your abdominals, hips and back) is a major focus, so too are balance and increasing flexibility through motion.
If you love power yoga
, If you love pilates
If you love dance
Join me for Barre Sculpt at Kew Recreation Centre
in March! Any queries? Email me