There is no harm in borrowing divine recipes and techniques
from vegans, vegetarians, raw foodies and pro-paleo though. Those people really
know how to make the most of coconuts.
So! After being inspired by Jacqui’s recipe for Zucchini
Pasta, I went on the hunt for my own vegetable spiralizer to recreate her
masterpiece. A spiralizer turns your plain-jane vegetable into a source of
noodles that, dolled up with herbs, spices and pesto, are lunch and dinner
brilliance.
I discovered the Raw Food Institute of Australia during my
spiralizer hunt and it is a treasure trove of raw food recipes and information
on how to become a qualified raw food chef. The Institute was founded by Lucy
Walter, a naturopath and nutritionist. It is her recipe for Zucchini Fettucine
that truly won her a new fan (me!).
If you like something a bit more fancy and intense
flavoured, go for her Pesto Pasta with Nut Crumble.
Also, here is a killer find. If you love raw or you just
want to try it but you really don’t want to make the effort to prepare it yourself,
there’s a whole section where cafes are reviewed. From Monk Bodhi Dharma in Melbourne to Bliss Organic in Adelaide, you can find a raw food joint at home or on holiday.
After playing around on the site and looking up recipes,
books, kitchen utensils and cafe reviews, I finally did set my sights on the
spiralizer and it is a whole lot of health-food bang for my bucks. At approx
$40 it is going to create healthy lunch and dinners that can be stored in the
fridge, taken to work and best of all, it’s simple enough that I don’t need a
guidebook to use it. Nobody needs fidgety gadgets at mealtimes. Get one. We’ll
share recipes.
One more big shout out! Love bubbles were a-poppin' in the blogosphere today as Loveface Beauty shared my skin-lovin' recipe on her Instagram.
www.therawfoodinstitute.com.au