Cat Woods

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Superfood Treat: Raw Choc Incaberry Rumballs

Being fit, lean and eating chocolate aren't usually the best of friends but all treats in moderation. Plus, raw cacao is actually amazingly rich in antioxidants . This recipe has no butter, no milk and no sugar. Vegan, vegetarian friendly! This is originally a recipe from Australian model and raw chocolate addict, Abigail ONeill. Where can you get incaberries? These high-potassium, high-fibre babies are available here plus more sweet and savoury recipes!

Abi’s INCABERRY RUM BALLS
  • 1 270g tin coconut cream (I used ‘ayam’ brand)
  • 1 teaspoon natural vanilla
  • 3 tablespoons organic rum
  • 2 tablespoons organic coconut oil (I use ‘Niugini’)
  • 1 1/2 cups coconut sugar
  • 1 cup ground coconut (coffee grinder)
  • 1/2 cup rice bran (fine)
  • 1 tablespoon finely chopped incaberries (superfood from health food stores)
  • 1/2 cup organic sultanas
  • 1 cup organic chopped raisins
  • 2 cups ground (blender) rice puffs
  • 1/2 cup organic cocoa powder
  • Cacao powder, for rolling
Mix it all up! Refrigerate to chill a little, say 10-15 minutes. Then roll them in cacao powder. Keep them in the cold. YUMMO.


Abigail ONeill's Model Chocolate