Cat Woods

View Original

Easter Fitness Fun

barre3
Are you in Melbourne over the Easter long weekend? Join me on Monday for BodyPump at 9.30 or Ballet Sculpt at 11.30am at Kew Recreation Centre.
If you're looking for other ways to work on hot buns (or just work some off), try barre3 online workout options, go for a walk outside and add some push-ups, stair runs, lunges and sprints for strength!





Stair runs
Squat with towel overhead