Hi lovely readers - spring is gradually sunning up Melbourne and what better way to embrace warmer weather than in less clothes with a super hot bronzed bod?


Use Vani T Rapid Mist

Get bronzed in no time

I am a shameless fan of Vani-T tanning products:


• salon quality colour (not orange!)
• easy to use spray application
• option for fair, medium or dark shade
• maximum development time is 3 hours!

Vani T Velocity Rapid

• not to mention STREAK FREE and gorgeous pink bottle

So, join me in pretending we've been sunning ourselves in the Caribbean for a weekend and enter the competition to WIN a Vani-T Velocity Rapid Tan Mist.
Here's what you need to do:

1. Like Vani-T on Facebook
2. Like Core Integrity With Cat
3. Find the post on Vani-T on my FB page and leave a comment on your ideal summer outfit
4. Winner picked on Saturday 25th and MUST pick up prize from Kew or Northcote YMCA

Organix Hair Samples Giveaway

As promised, your Organix Cherry Blossom hair samples are ready to give out on Monday at 9.30 BodyPump. To be eligible for a sample, go Like the Organix Australia FB site!